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kiyomi28
Journal
25 Jun 16
kiyomi28's Journal, 25 Jun 16
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Weigh In record (no journal entry) for 25 June 2016
56.8 kg
Lost so far:
8.2 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2016:
1041 kcal
Fat: 55.84g | Prot: 46.66g | Carbs: 81.26g.
Lunch:
Oeuf Dur, Carrefour Gratin de Choux Fleurs.
Dinner:
Buitoni Piccolinis Original 3 Fromages, Buitoni Piccolinis Jambon Fromage.
Snacks/Other:
Materne Pom'potes Pomme.
more...
1655 kcal
Exercise:
Watching TV/Computer - 3 hours, Showering - 15 minutes, Cooking - 1 hour and 30 minutes, Resting - 9 hours and 15 minutes, Sleeping - 10 hours.
more...
Losing 0.6 kg a Week
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kiyomi28's Weight History
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