Weigh In record (no journal entry) for 25 June 2016
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54.5 kg
Lost so far: 16.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 37.30g | Prot: 35.35g | Carbs: 118.29g.
Breakfast: Bauernbrot, Omelett mit Paprika
, Ja! Würfelzucker, Milsani Kaffeesahne 10%, Tassimo Café Crema. Dinner: Cabernet Sauvignon, Cabernet Sauvignon, Trattoria Alfredo Baguette Salami. Snacks/Other: Merlot, Merlot. more...
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Losing 4.2 kg a Week
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