Weigh In record (no journal entry) for 25 June 2016
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76.9 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 84.09g | Prot: 77.72g | Carbs: 90.79g.
Breakfast: Olej Kokosowy, Kawa, Mlekovita Mleko 0,5%, Bakoma Jogurt Naturalny Gęsty 0%, Efavit Mąka Kokosowa, Marchewki, gałka muszkatołowa, cynamon, Jajko. Lunch: Olej Kokosowy, Efavit Mąka Kokosowa, Bakoma Jogurt Naturalny 0%, Marchewki, gałka muszkatołowa, cynamon, Jajko. Dinner: Awokado. Snacks/Other: Olimp Sweet Dreams Lady P.M. Shake, Kraina Wędlin Szynka Biała Gotowana. more...
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2358 kcal
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Exercise:
Housework - 2 hours, Cleaning - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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marymaryna's Weight History
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