Weigh In record (no journal entry) for 24 June 2016
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94.7 kg
Lost so far: 63.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 53.88g | Prot: 70.13g | Carbs: 41.64g.
Breakfast: McDonald's Peanuts (for Sundaes). Lunch: Ground Beef (70% Lean / 30% Fat). Dinner: Fried Pork Chunks, Puerto Rican Style (Carne De Cerdo Frita, Masitas Fritas). Snacks/Other: Power Crunch Protein Energy Bar - Salted Caramel, Quest S'mores Protein Bar. more...
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Losing 9.5 kg a Week
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Jenibeann's Weight History
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