I have yo-yo'd all over the place this week. As high as 249, and you see the low. I've been very busy so trying to eat healthy is of course not convenient. Often I'm having to grab something on the run between commitments. Hopefully life will settle down by middle to late July and I can get back on track.
|
110.7 kg
Lost so far: 6.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
Gaining 0.5 kg a Week
|