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6.3
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76.6 kg
Lost so far: 9.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 75.53g | Prot: 87.30g | Carbs: 83.46g.
Breakfast: Morliny Kiełbasa Krakowska Sucha, Vifon Zupka Chinska. Dinner: Surówka z Białej Kapusty, Filet z Piersi Kurczaka w Panierce. Snacks/Other: Pomidory Koktajlowe, Morliny Kiełbasa Krakowska Sucha, Jajecznica. more...
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steady weight
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MariuszW.'s Weight History
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