Weigh In record (no journal entry) for 23 June 2016
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105.1 kg
Lost so far: 14.2 kg.
Still to go: 37.0 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 91.24g | Prot: 97.41g | Carbs: 34.27g.
Breakfast: Newman's Own Chunky Roasted Garlic Salsa (Medium), Cooked Spinach (from Fresh, Fat Not Added in Cooking), Heluva Good Monterey Jack with Jalapeno Cheese, Egg, Nature's Place Uncured Bacon. Lunch: Hormel Original Pepperoni Slices, Montchevre Chevre Fresh Goat Cheese, StarKist Foods Solid White Albacore Tuna, Hellmann's Real Mayonnaise, Celery, Daisy Sour Cream, Yellow Sweet Peppers. Dinner: Mashed Cauliflower 1 cup = 1 serving, Pork Chops (Top Loin, Boneless). more...
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Losing 0.1 kg a Week
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Babette Lou's Weight History
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