Weigh In record (no journal entry) for 23 June 2016
|
66.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1340 kcal
|
Fat: 104.28g | Prot: 82.52g | Carbs: 13.69g.
Breakfast: Aldi Magerquark, Ei, Kerrygold Butter. Lunch: Gutes Land Butterkäse, Lidl Hackfleisch Gemischt, Ja! Delikatess Mayonnaise, Leichter Genuss Tomaten Ketchup Light. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|