Weigh In record (no journal entry) for 22 June 2016
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89.8 kg
Lost so far: 51.3 kg.
Still to go: 10.4 kg.
Diet followed: 100%.
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960 kcal
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Fat: 58.00g | Prot: 69.00g | Carbs: 34.00g.
Breakfast: Oh Yeah! Birthday Cake. Lunch: Mcdonald's Chicken Nuggets (6), McDonald's McDouble (No Bun). more...
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Losing 0.2 kg a Week
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