Weigh In record (no journal entry) for 22 June 2016
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81.0 kg
Lost so far: 4.3 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 43.36g | Prot: 41.20g | Carbs: 155.30g.
Breakfast: Saltine Crackers, Saltine Crackers. Lunch: Colonial Hamburger Buns, Trident Seafoods Alaskan Pollock Burgers. Snacks/Other: The Swiss Colony Snowman Petits Fours, Chobani Flip Salted Caramel Crunch. more...
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Losing 0.8 kg a Week
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marm0ora's Weight History
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