Weigh In record (no journal entry) for 22 June 2016
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79.6 kg
Lost so far: 11.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 31.16g | Prot: 68.15g | Carbs: 281.19g.
Breakfast: Canderel Sucralose, CelliFlore Thé Minceur Détox, Milbona Yaourt aux Fruits. Lunch: Canderel Sucralose, Jardin Bio Infusion Detox, Vinaigrette, Salade Verte, Tous les Jours Coquillettes, Andros Compote Pomme Banane, Kiri Kiri, Baguette, Auchan Jambon Supérieur sans Couenne. Dinner: Pastèque, Pastèque, Pain, U Émincés de Poulet Grillé, Hyper U Petits Pois et Carottes Extra-Fin. Snacks/Other: Bjorg Galettes de Riz Chocolat au Lait Bio. more...
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Losing 3.5 kg a Week
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