Weigh In record (no journal entry) for 21 June 2016
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54.8 kg
Lost so far: 16.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 28.26g | Prot: 25.88g | Carbs: 67.31g.
Breakfast: Tassimo Café Au Lait. Dinner: Chardonnay, Chardonnay, Chardonnay, Nudeln (Gekocht), Lidl Köttbullar. more...
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Losing 1.4 kg a Week
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