Ōzge13's Journal, 21 Jun 16

Ōzge13's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 June 2016

91.1 kg Lost so far: 8.9 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2016:

1031 kcal

Fat: 43.11g | Prot: 44.35g | Carbs: 122.28g. Breakfast: Beyaz Ekmek, Zeytinyağlı Taze Fasulye. Dinner: Pirinç Pilavı, Mantarlı Tavuk Sote, Ayran Çorbası. Snacks/Other: Şeftali. more...

2889 kcal

Exercise: Cleaning - 1 hour, Studying - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Ōzge13's Weight History

View Complete History

Ōzge13's Journal, 21 Jun 16

Submit a Comment

Ōzge13's Weight History