Roddyprime's Journal, 21 Jun 16

Weigh In record (no journal entry) for 21 June 2016
106.6 kg Lost so far: 60.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2016:
1370 kcal Fat: 55.00g | Prot: 78.00g | Carbs: 157.00g.   Breakfast: Starbucks Spinach & Feta Breakfast Wrap, Starbucks Iced Mocha (Venti). Lunch: Chick-fil-A Grilled Chicken Cool Wrap. Dinner: Planters Honey Roasted Cashews (42g). Snacks/Other: Stumptown Cold Brew Coffee with Milk. more...
Gaining 0.4 kg a Week

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Comments 
Don't give up. Enjoy your day😊 
21 Jun 16 by member: tweetycat

     
 

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Roddyprime's Weight History


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