Weigh In record (no journal entry) for 20 June 2016
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97.9 kg
Lost so far: 60.0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 18.30g | Prot: 41.42g | Carbs: 1.00g.
Breakfast: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate. Lunch: Kraft 100% Grated Parmesan Cheese, Ground Beef (80% Lean / 20% Fat). more...
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Gaining 2.7 kg a Week
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Jenibeann's Weight History
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