Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
LittleRedFlatBack
Journal
06 Dec 11
LittleRedFlatBack's Journal, 06 Dec 11
LittleRedFlatBack's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 December 2011
115.1 kg
Lost so far:
29.0 kg
.
Still to go:
24.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 December 2011:
647 kcal
Fat: 24.05g | Prot: 27.78g | Carbs: 83.59g.
Breakfast:
GOLEAN Crisp! ( Toasted Berry Crumble), Coffee, Fat Free French Vanilla Liquid Coffee Creamer, Pure Coconut Milk, Tap Water.
Snacks/Other:
Tap Water, Chorizo & Egg Breakfast Taco.
more...
3572 kcal
Exercise:
Desk Work - 10 hours, Driving - 2 hours, Resting - 5 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
Gaining 1.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
LittleRedFlatBack's Weight History
View Complete History