Weigh In record (no journal entry) for 20 June 2016
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83.4 kg
Lost so far: 36.6 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 35.65g | Prot: 51.60g | Carbs: 42.04g.
Breakfast: Куриный Бульон, Ярославский Бройлер Куриное Бедро без Кожи на Пару. Lunch: Капуста Тушенная с Фаршем из Индейки. Snacks/Other: Торт Наполеон, Славмо Молоко 2,5%. more...
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Losing 0.6 kg a Week
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