hlmcbk's Journal, 20 Jun 16

55.9
55.9 kg Lost so far: 19.1 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2016:
1333 kcal Fat: 72.67g | Prot: 74.15g | Carbs: 97.16g.   Breakfast: Cevizli Baklava, Güllaç. Lunch: Karışık Yeşil Salata, Haşlanmış Yumurta, Dardanel Ton Klasik. more...
Losing 0.1 kg a Week



     
 

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hlmcbk's Weight History


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