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No loss this weigh in. Probably tomorrow and then I have to watch the week so I maintain that loss. But it's what I do. Happy Father's Day you guys.
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102.6 kg
Lost so far: 5.2 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 61.29g | Prot: 72.44g | Carbs: 106.31g.
Breakfast: Pillsbury Cinnamon Rolls with Icing Made with Cinnabon Cinnamon. Lunch: Lettuce. Dinner: Sweet Potato, Trader Joe's Boneless Beef New York Strip Steak. more...
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steady weight
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islandmoma's Weight History
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