Weigh In record (no journal entry) for 19 June 2016
|
83.1 kg
Lost so far: 4.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
389 kcal
|
Fat: 6.29g | Prot: 12.71g | Carbs: 71.47g.
Breakfast: Сушеный Ананас, Геркулес Овсяные Хлопья. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|