Weigh In record (no journal entry) for 19 June 2016
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124.7 kg
Lost so far: 17.8 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 22.83g | Prot: 74.95g | Carbs: 43.24g.
Breakfast: Real Quality Kochschinken, Kaffee mit Milch, Becel Vital, Harry Vital + Fit Brot (56g). Lunch: Hähnchenbrust. Snacks/Other: Corny Free Haselnuss, Optiwell Joghurt Pfirsich & Maracuja. more...
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Losing 7 kg a Week
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gabyhexe's Weight History
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