Weigh In record (no journal entry) for 18 June 2016
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79.6 kg
Lost so far: 13.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 47.99g | Prot: 68.81g | Carbs: 208.42g.
Breakfast: Bacon Canadien, Oeuf, Irresistibles Orange Juice, D'Italiano Pain Blanc. Lunch: SunChips Harvest Cheddar (40g), Subway Wrap. Dinner: Voortman Gaufrettes sans Sucre Cappucino, Cordon Bleu Sauce Hot Chicken, Poulet, Pom Pain Ultra-Moelleux, McCain Superquick Fries. Snacks/Other: Pepperidge Farm Goldfish, Danone Oikos Strawberry Greek Yogurt, Werther's Original Hard Candy (1). more...
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Losing 0.5 kg a Week
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La douceur du chocolat's Weight History
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