Weigh In record (no journal entry) for 01 June 2016
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106.1 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Not Applicable.
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1517 kcal
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Fat: 84.02g | Prot: 77.80g | Carbs: 118.71g.
Breakfast: Bananas, Egg (Whole), Coffee, Toasted Multigrain Bread. Lunch: Cherry Tomatoes, Saltine Crackers, Cottage Cheese, Boiled Egg. Dinner: Cooked Summer Squash (from Fresh), Vanilla Ice Creams, Cooked Broccoli (from Frozen), Angus Beef Franks. more...
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2725 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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spacemaker's Weight History
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