Weigh In record (no journal entry) for 18 June 2016
|
73.9 kg
Lost so far: 29.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
1942 kcal
|
Fat: 113.67g | Prot: 81.92g | Carbs: 153.39g.
Breakfast: Sour Cream, Trader Joe's Sliced Sharp Cheddar Cheese, Egg, Butter (Salted). Lunch: Oatmeal Cookies, Ice Cream, Great Value Jumbo Hamburger Buns, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Tillamook Sharp Cheddar Cheese Sliced. Snacks/Other: Trader Joe's Mild Cheddar Cheese Snack Sticks, Trader Joe's Seasoned Roast Beef. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fractal Moonshine's Weight History
|