Weigh In record (no journal entry) for 18 June 2016
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80.1 kg
Lost so far: 11.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 54.67g | Prot: 75.12g | Carbs: 229.80g.
Breakfast: Canderel Sucrette, Thé Menthe, Milbona Yaourt Abricot. Lunch: Miel, Pâturages Petit Suisse 3,6%, Bonne Maman Confiture de Lait, Tutti Free Sucre, CelliFlore Thé Minceur Détox, Baguette, Kiri Kiri, Pastèque, Carrefour Lentilles, Aldi Saucisses de Strasbourg. Dinner: Canderel Sucrette, Jardin Bio Infusion Detox, Tipiak Croûtons Nature, Charlotte au Chocolat, Knorr Soupe Poule aux Vermicelles. more...
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2340 kcal
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Exercise:
Pilates - 11 minutes, vélo - 30 minutes, tapi courses - 30 minutes, elliptique - 20 minutes, Resting - 15 hours and 29 minutes, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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