Weigh In record (no journal entry) for 16 June 2016
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80.4 kg
Lost so far: 23.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 45.40g | Prot: 119.96g | Carbs: 223.52g.
Breakfast: Biedronka Corn Lakers - Smako, Delikate Twaróg Półtłusty, Decomorreno Kakao, Biedronka Corn Lakers - Smako, Delikate Twaróg Półtłusty, Decomorreno Kakao, Chocoszoki Platki Muszrlki Orzechowo Czekoladowe. Snacks/Other: McDonald's McFlurry KitKat Polewą Karmelowym, McDonald's Kurczakburger. more...
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Losing 4.2 kg a Week
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