Weigh In record (no journal entry) for 17 June 2016
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51.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2348 kcal
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Fat: 56.40g | Prot: 44.49g | Carbs: 430.41g.
Breakfast: Банан, Хлеб, Чай, Варенье, Каша. Lunch: Суп, Хлеб. Dinner: Хлеб, Сливочное Масло, Кабачковая Икра, Плов, Морковь. Snacks/Other: Мягкая Белая Булка, Банан, Сливочное Масло, Хлеб, Пирожное Картошка, Варенье, Чай. more...
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Losing 4.2 kg a Week
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