Weigh In record (no journal entry) for 17 June 2016
|
73.9 kg
Lost so far: 29.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
953 kcal
|
Fat: 64.45g | Prot: 78.45g | Carbs: 13.78g.
Lunch: Sour Cream, Butter (Salted), Trader Joe's Sliced Sharp Cheddar Cheese, Egg. Dinner: Pure Protein Shake 35 - Vanilla Cream, Jel Sert Company Orange Sugar Free Drink Mix Hawaiian Punch Singles to Go!. Snacks/Other: Trader Joe's Dry Roasted Unsalted Almonds - Just A Handful, Volpi Gourmet Pepperoni. more...
|
Losing 6.3 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fractal Moonshine's Weight History
|