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Tivisa
Journal
17 Jun 16
Tivisa's Journal, 17 Jun 16
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Weigh In record (no journal entry) for 17 June 2016
64.9 kg
Lost so far:
0.4 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2016:
2285 kcal
Fat: 116.76g | Prot: 100.64g | Carbs: 206.39g.
Breakfast:
Сосиска в Тесте, Клинский Мясокомбинат Сосиски Молочные.
Lunch:
Шаурма.
Dinner:
Ростик'c - KFC 1 Кусок, Ростик'c - KFC Байтс Терияки, Ростик'c - KFC Картофель Фри Стандартный, Ростик'c - KFC 3 Крылышка.
Snacks/Other:
Торт.
more...
2191 kcal
Exercise:
Driving - 2 hours, Sitting - 2 hours and 30 minutes, Desk Work - 12 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 5 hours and 30 minutes.
more...
Losing 0.7 kg a Week
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Tivisa's Weight History
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