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Ōzge13
Journal
16 Jun 16
Ōzge13's Journal, 16 Jun 16
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Weigh In record (no journal entry) for 16 June 2016
91.4 kg
Lost so far:
8.6 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 June 2016:
1198 kcal
Fat: 38.73g | Prot: 35.00g | Carbs: 188.72g.
Breakfast:
Karpuz, Bulgur Pilavı, Yeşil Mercimek Yemeği.
Dinner:
Lipton İcetea, Yeşil Mercimek Yemeği, Domates Çorbası, Erişte.
more...
2802 kcal
Exercise:
Studying - 2 hours, Cleaning - 2 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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Ōzge13's Weight History
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