Ōzge13's Journal, 16 Jun 16

Weigh In record (no journal entry) for 16 June 2016
91.4 kg Lost so far: 8.6 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2016:
1198 kcal Fat: 38.73g | Prot: 35.00g | Carbs: 188.72g.   Breakfast: Karpuz, Bulgur Pilavı, Yeşil Mercimek Yemeği. Dinner: Lipton İcetea, Yeşil Mercimek Yemeği, Domates Çorbası, Erişte. more...
2802 kcal Exercise: Studying - 2 hours, Cleaning - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
Losing 6.3 kg a Week

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Ōzge13's Weight History


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