Weigh In record (no journal entry) for 16 June 2016
|
86.9 kg
Lost so far: 6.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
1205 kcal
|
Fat: 80.39g | Prot: 57.29g | Carbs: 68.95g.
Breakfast: Bananas. Lunch: Signature Cafe Grilled Chicken Caesar Salad with Salad Dressing, Signature Cafe Grilled Chicken Caesar Salad with Salad Dressing. more...
|
Losing 3.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|