Weigh In record (no journal entry) for 16 June 2016
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74.8 kg
Lost so far: 29.0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 90.83g | Prot: 89.35g | Carbs: 16.97g.
Breakfast: Volpi Gourmet Pepperoni, Trader Joe's Mild Cheddar Cheese Snack Sticks. Lunch: Kool-Aid Sugar Free Hawaiian Punch, Pure Protein Shake 35 - Vanilla Cream, Planters Flavor Grove Skinless Almonds - Sea Salt & Olive Oil. Dinner: Trader Joe's Sliced Sharp Cheddar Cheese, Butter (Salted), Egg. more...
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steady weight
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Fractal Moonshine's Weight History
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