Weigh In record (no journal entry) for 16 June 2016
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110.7 kg
Lost so far: 11.3 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 70.30g | Prot: 68.55g | Carbs: 76.41g.
Breakfast: Hard-Boiled Egg, Tim Hortons Coffee with Cream & Sugar (Large). Lunch: Keybrand Coleslaw, Yoplait Creamy, Unico Diced Tomatoes, Lean Ground Beef. Dinner: Cucumber (with Peel), Cracker Barrel Extra Old Cheddar Cheese, Scrambled Egg, Maple Lodge Farms Chicken Bacon. Snacks/Other: Signal Vanilla Ice Cream. more...
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Losing 0.6 kg a Week
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tanyagabriele's Weight History
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