Weigh In record (no journal entry) for 16 June 2016
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80.5 kg
Lost so far: 11 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 66.93g | Prot: 67.96g | Carbs: 202.31g.
Breakfast: Gerlinéa Barres Chocolat Coco, Thé Menthe, Canderel Sucralose. Lunch: Milbona Yaourt Noix de Coco, Kiri Kiri, Baguette, Aldi Saucisses de Strasbourg, Carrefour Lentilles. Dinner: Melon, P'tit Déli Marbré Chocolat, Pastèque, Knorr Poireaux Pommes de Terre Lardons à la Crème. Snacks/Other: Melon, Jardin Bio Infusion Detox, Canderel Sucralose, Gerlinéa Barres Céréales Abricot. more...
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2423 kcal
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Exercise:
Pilates - 11 minutes, velo - 30 minutes, tapis course - 25 minutes, Elliptical - 20 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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