Weigh In record (no journal entry) for 16 June 2016
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68.1 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 66.10g | Prot: 36.24g | Carbs: 171.53g.
Breakfast: Chá (Infusão), Croissants de Queijo. Lunch: Continente Esparguete à Bolonhesa. Dinner: Croissants de Queijo. Snacks/Other: Água, Garoto Bombom Serenata de Amor, Nutella Nutella, Crepe Simples. more...
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Losing 20.7 kg a Week
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