Weigh In record (no journal entry) for 16 June 2016
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95 kg
Lost so far: 10 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 50.42g | Prot: 53.53g | Carbs: 176.62g.
Breakfast: TiP H-Vollmilch 3,5%, Lidl Zuckermelone, Goldähren Knusperbrot mit Roggen, Mertenbach Teewurst Grob. Lunch: Aldi Kaisergemüse, Netto Nudelauflauf Napoli. Dinner: Topstar Cola Light, Leichter Genuss Käse-Aufschnitt Leicht, Goldähren Knusperbrot mit Roggen, Mertenbach Teewurst Grob. Snacks/Other: Haribo Pico-Balla, Kellogg's Crunchy Nut, Ice-Fantasy SQUEEZE Zitrone. more...
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Losing 1.4 kg a Week
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katzenjule's Weight History
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