Weigh In record (no journal entry) for 16 June 2016
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57 kg
Lost so far: 19 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 37.52g | Prot: 57.83g | Carbs: 228.98g.
Breakfast: Domatesler, Yumurta, Salatalık (Kabuklu), Dr. Oetker Kakaolu Puding, Tavuk Göğsü, Tadım Tadımca Yer Fıstıklı, Pekmez, Beyaz Ekmek, Sütaş Kaymaksız Yoğurt, Elma. more...
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Gaining 9.8 kg a Week
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cansuerdem's Weight History
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