Weigh In record (no journal entry) for 15 June 2016
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62.6 kg
Lost so far: 8.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 56.79g | Prot: 75.57g | Carbs: 130.45g.
Breakfast: Pepperidge Farm Whole Grain 15 Grain Bread, Food Club Large Egg. Lunch: Johnsonville Cheddar Bratwurst. Dinner: Baroni's Spaghetti Sauce with Meat, Rotini. Snacks/Other: Honey Stinger Pro Protein Bars - Dark Chocolate Mint Almond (10 g Protein), Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter, Chobani Lowfat Key Lime Blended Greek Yogurt. more...
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Losing 0.1 kg a Week
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Momma4Greens's Weight History
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