Weigh In record (no journal entry) for 15 June 2016
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70.5 kg
Lost so far: 14.7 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 10.00g | Prot: 7.00g | Carbs: 68.00g.
Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits, Dunkin' Donuts Coffee with Milk & Sugar. more...
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Losing 1.6 kg a Week
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