Weigh In record (no journal entry) for 15 June 2016
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61 kg
Lost so far: 7.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 20.60g | Prot: 21.20g | Carbs: 61.00g.
Breakfast: Jasmine Granola Integral, Itambé Leite UHT Desnatado Nolac. Snacks/Other: Agtal Barra Mixed Nuts Damasco e Quinoa, Agtal Barra Mixed Nuts Damasco e Quinoa. more...
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Losing 5.6 kg a Week
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ana.ana.av's Weight History
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