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Well, any drop is better than no drop. I'm still positive. Started with my gym classes again last week so could be water retention as well.
Could someone maybe assist me, I had curry mince last nite...without the veg and rice.... just the curry mince. I cant seem to find how much calories that is.
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71.6 kg
Lost so far: 8.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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Losing 0.1 kg a Week
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 Comments
Denise I usually just use Beef Mince (Cooked) for my Food Diary when I eat mince since there is no option for mutton mince. You won't always get the calories 100% accurate but you can get it close as possible :)
15 Jun 16 by member: Big Boy Optimus
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BBO, there is minced lamb as an alternative to mutton.
17 Jun 16 by member: fatgirl2fit
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Ooops! FatGirl2Fit You are right, I think that's the one I used. Mince Lamb (cooked). I'll have a look just now.
17 Jun 16 by member: Big Boy Optimus
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I had a look, You are correct :)
17 Jun 16 by member: Big Boy Optimus
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denisepret23's Weight History
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