Weigh In record (no journal entry) for 14 June 2016
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84.3 kg
Lost so far: 12.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 79.85g | Prot: 95.98g | Carbs: 127.07g.
Lunch: Cacau Show Trufa Tradicional, Coxinha de Festa, Gallo Azeite de Oliva Extra Virgem, Alface, Cenouras Cozidas, Abobrinha Refogada, Tomates Cereja, Patinho Grelhado, Salada de Berinjela. Dinner: Gallo Azeite de Oliva Extra Virgem, Perdigão Linguiça Calabresa, Sopa de Lentilhas. Snacks/Other: Carne de Vaca Moída (95% Magro / 5% Gordo), Hellmann's Maionese, Panco Pão de Forma Premium, Nestlé Leite Ninho, Abacate, Fazenda Bela Vista Leite Magro, Bauducco Levíssimo Snack Multigrãos. more...
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2213 kcal
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Exercise:
Resting - 12 hours, Sleeping - 8 hours, Driving - 1 hour, Sitting - 3 hours. more...
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Gaining 0.5 kg a Week
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isabellesebata's Weight History
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