Weigh In record (no journal entry) for 15 June 2016
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85.4 kg
Lost so far: 11.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 30.15g | Prot: 83.08g | Carbs: 31.60g.
Breakfast: RASA Сыр Light 20%, Яйцо (Целое). Lunch: Огурец (с Кожурой), Помидоры, Куриная Грудка Отварная. Snacks/Other: Эвалар Фитолакс Батончик. more...
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Gaining 0.7 kg a Week
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