Weigh In record (no journal entry) for 14 June 2016
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86.3 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 53.03g | Prot: 132.66g | Carbs: 62.78g.
Breakfast: Strawberries, Naturegg Simply Egg Whites, Egg White. Lunch: Skotidakis Feta Cheese, Cherry Tomatoes, Sunrise Farms Chicken Breast (Boneless, Skinless), Cherry Tomatoes, Skotidakis Feta Cheese, Skotidakis Feta Cheese, Cherry Tomatoes, Sunrise Farms Chicken Breast (Boneless, Skinless), Sunrise Farms Chicken Breast (Boneless, Skinless). Dinner: Kraft Crunchy Peanut Butter. Snacks/Other: Russell Stover Assorted Fruits (NO Sugar Added), Jell-O No Sugar Added, Naturegg Simply Egg Whites, Egg White. more...
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Losing 0.8 kg a Week
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teekos83's Weight History
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