Weigh In record (no journal entry) for 14 June 2016
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80.7 kg
Lost so far: 10.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 50.99g | Prot: 34.85g | Carbs: 156.59g.
Breakfast: Canderel Sucrette, Thé Menthe, Gerlinéa Barres Chocolat Coco. Lunch: Salade Légumes, Milbona Yaourt aux Fruits, Mayonnaise Légère. Dinner: Thé sans Sucre, Canderel Sucrette, Pastèque, Tipiak Croûtons Nature, Knorr Douceur d'asperges. Snacks/Other: Tutti Free Sucre, Lipton Thé Vert Menthe Intense, Tutti Free Sucre, Lipton Thé Vert Menthe Intense, Bjorg Galettes de Riz Chocolat au Lait Bio. more...
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Losing 7 kg a Week
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