Weigh In record (no journal entry) for 12 June 2016
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74.8 kg
Lost so far: 29.0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 72.53g | Prot: 119.80g | Carbs: 47.24g.
Breakfast: Green Peppers, Onions, Trader Joe's Sliced Sharp Cheddar Cheese, Egg, Butter (Salted). Lunch: Cascadian Farm Organic Chewy Granola Bars - Vanilla Chip, Precious Sticksters Colby Jack Cheese Sticks, Trader Joe's Just A Handful of Dry Roasted Unsalted Almonds, Pure Protein Shake 35 - Vanilla Cream. Dinner: Pure Protein Shake 35 - Vanilla Cream. more...
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Losing 6.4 kg a Week
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Fractal Moonshine's Weight History
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