JasGetsFitter's Journal, 12 Jun 16

Weigh In record (no journal entry) for 12 June 2016
51.9 kg Lost so far: 0.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2016:
325 kcal Fat: 26.44g | Prot: 18.94g | Carbs: 2.19g.   Breakfast: Vita Coco Extra Virgin Coconut Oil, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Scrambled Egg. more...
Losing 2.5 kg a Week

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JasGetsFitter's Weight History


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