Weigh In record (no journal entry) for 12 June 2016
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55.9 kg
Lost so far: 15.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 58.90g | Prot: 38.80g | Carbs: 125.93g.
Breakfast: Ja! Würfelzucker, Tassimo Café Crema, Milsani Kaffeesahne 10%. Lunch: Milchreis, Penny Markt Pizza Salami. Dinner: Castello Ananas, Golden Toast American Sandwich, Aldi Emmentaler, Gut & Günstig Delikatess Hinter Kochschinken, Lätta Margarine, Bäckerkrönung Roggenmischbrot. Snacks/Other: funny-frisch Chipsfrisch Ungarisch. more...
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Gaining 0.7 kg a Week
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