Weigh In record (no journal entry) for 12 June 2016
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83.9 kg
Lost so far: 20.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 24.89g | Prot: 39.72g | Carbs: 91.70g.
Breakfast: Lipton Thé 5 Fruits Rouges, Gerblé Barre Amande. Lunch: La Laitière Yaourt Fruits Pâtissiers, Camembert, Blanc de Poulet, Carrefour Haricots Blancs, Asperge, Casino Jambon de Parme, Melon, Baguette. Dinner: Crème Caramel. Snacks/Other: Lipton Thé, Lipton Thé Vanille. more...
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Losing 3.5 kg a Week
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sarahblanco's Weight History
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