Weigh In record (no journal entry) for 12 June 2016
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69.3 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 84.90g | Prot: 61.62g | Carbs: 191.01g.
Breakfast: Bielmar Margaryna Roślinna, Lidl Bułka z Dynią, Majonez, Ogórek (Obrany), Pomidory, Kapusta Pekińska, Żółta Papryka, Czerwona Papryka, Amerigo Tuńczyk Kawałki w Oleju Roślinnym. Dinner: Majonez, Kotlet Drobiowy, Sonko Ryż Biały, Bulion z Kurczaka. more...
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Losing 3.5 kg a Week
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aligator82's Weight History
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